Restore & Revitalise yoga retreat (🇬🇧english)
pá 29. 4.
|Fara Habřina
Come and join us at Fara Habřina - a beautiful yoga oasis an hour away from Prague. Set within the tranquil surroundings of the Úštek hills and beautiful Czech countryside. We will immerse ourselves in yoga, good food, walks & chats 🧘 The weekend is run in English.
Čas a místo
29. 4. 2022 16:00 – 01. 5. 2022 14:00
Fara Habřina, Habřina, 411 45 Úštěk, Česko
O události
This weekend is run in English and anyone is welcome to join :)
What can you expect?
Immerse yourself in all things yoga!
Morning classes will focus on linking breath to movement, creating heat in the body and releasing a big load of endorphins.
Evening classes are going to take us over to our parasympathetic nervous system. You can look forward to yin and restorative practices (including guided relaxation, yin yoga, yoga Nidra and dreamy sounds of crystal bowls). All aimed to relax and restore your body.
Who is the weekend suitable for?